The Lat Pull Down strengthens the shoulder, back, core and biceps, while building muscular endurance. This component primarily provides strength and endurance training while also offering ab and core benefits and increasing flexibility and range of motion. Users grip handles and pull downward in a controlled manner engaging numerous upper-body and core muscle groups. The isokinetic spring resistance creates a higher level of fitness experience for the user.
- Grip Handles and pull downward in a controlled manner
- Ergonomically designed saddle with backrest
- Slip-resistant hand grips
- Isokinetic spring resistance creates a higher level of fitness experience for the user
- Heavy-duty, vandal-resistant housings
- Steel construction with rust-resistant coating
- Familiar metallic and black color scheme that is similar to indoor fitness equipment
- Clearance Space: 9′-5 7/8″ x 10′-5 7/16″
- Training Envelope: 3′-5 7/8″ x 4′-5 7/16″
| Fitness Elements | Balance and Flexibility, Core Fitness, Muscular Fitness |
|---|---|
| Mount Type | Surface Mount, Footing Mount, In-Ground Mount |
| Muscle Groups | Upper Body, Posterior Deltoids, Rhomboids, Trapezius, Anterior Deltoids |